HCG Diet

To maximize weight loss with your hCG, it is highly recommended that you combine your hCG product with Dr. Simeons’ 500 Calorie Diet. This highly specialized hCG dietwas carefully designed to force your body to burn off stored fat while keeping you satisfied and full of energy.

While the hCG diet does restrict meal options and portions, it includes a variety of delicious foods. During phase II of the hCG diet, you are allowed to eat 2 proteins, 2 vegetables, 2 fruits and 2 bread items off of a specified list each day. This means you get to enjoy foods like chicken, steak, lobster, asparagus, tomatoes, apples, oranges and more.

Under any other circumstances, this calorie-restricted diet would be unhealthy and dangerous, but when combined with hCG, it is highly effective and completely safe.

HCG and the 500 Calorie Diet

As you may know, your body requires around 2000 calories a day to function properly. So why do you now all of a sudden need only 500? Because the hCG you are taking is burning off 1500 to 4000 calories of stored fat for your body to use. That means you are actually operating on thousands of calories a day (not only 500 like it might seem). Plus it is reported that when you’re done with the diet, your metabolism will be reset and your body won’t want to store fat like it has in the past!

* Be sure to carefully understand the 500 Calorie Diet before starting an hCG program. It not only gives you diet and exercise guidelines, it restricts makeup and hygiene product usage as well.

TIP: Be sure to consume lots of fluid while on the 500 Calorie Diet. You can have as much coffee and water as you want, so drink up! Keeping yourself hydrated ensures you feel healthy and prevents cravings.